All our trustees, staff and volunteers are people with experience of long term mental and physical health conditions. All our services are designed, developed and delivered by service users for service users. Take Off pays our Peer Support Workers. Too often people who have had mental health problems are expected to volunteer. We feel if you are able to undertake training and offer a professional service, you deserve to be paid.

Ways to Be Healthy and Happy. Easy Ways to Prevent Osteoporosis. Monday, October 21, 2013. Easy Ways to Prevent Osteoporosis. 8211; Osteoporosis is a threat for those of you who have been aged 25 years and above, because at this time the productivity of calcium in the body begin to decrease slowly. Osteoporosis or bone is deteriorating bone structure and bone density decreases, thus causing pain in the joints and your bones. Easy Ways to Prevent Osteoporosis.

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Making small changes to what and how we eat can have a significant impact on our health it is possible to feel and look fantastic all day every day. Are you ready to manifest your full potential? Are you a vegan or vegetarian? .